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Private Forest Bathing Walk in July and August 

This summer, offer yourself a moment to rest and recharge with the practice of Forest Bathing. Also know as Forest Therapy, this mindful exploration of the forest takes place during a guided walk that offers opportunities for nature contemplation  through the five senses. This type of extended and mindful contact with the forest is gaining in popularity due to its calming effects on the nervous system and its capacity to boost the immune system. With this summer promotion, you can book your private walk almost any day of the week according to the availability of your group.

Location:  Saint-Adolphe-d'Howard (1h15 from Montreal) 

Days: Tuesdays to Sundays

Time: 2 hours

Cost:  One to five people, a fixed group price of $200

 

To book a private Forest Therapy walk in Saint Adolphe d'Howard any time from Tuesday to Sunday, please contact equinoxe.sylvotherapie@gmail.com or fill out the form on your right.

Rest and reconnect by rediscovering the forest differently this summer!

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